Sunny Milk

1 qt Water, ice cold

1 c Sunflower seeds

1/2 c Ripe banana (opt)

1 tb Sorghum

-OR 3 tb Raisins

Put all ingredients in a blender, and blend at high speed for 2 minutes. Serve as a drink or over granola. Add banana for a thicker milk. Good on breakfast cereal. VARIATION: soak seeds overnight, then blend.